Discover the Benefits of Massage
WELL-BEING IN ITS GLOBALITY
Physical Wellbeing
Massage is very effective on a physical level in reducing muscle tension, improving blood circulation, improving the supply of oxygen and nutrients to tissues, reducing muscle and joint pain, reducing stress, promoting relaxation, and improving the quality of sleep.
Mental Well-being
Massage is very effective on a psychological level in reducing stress and anxiety, helping promote a sense of calm and tranquility, improving mood, reducing depression, increasing a sense of well-being, improving concentration and the ability to focus.
Spiritual Well-being
Massage is very effective on a spiritual level and provides significant benefits through specific techniques, such as holistic massage, which can rebalance the body's energy, reduce stress, and promote a sense of harmony and inner peace.
Sports Massage
Sports massage is a special type of massage performed on specific areas of the body before, during, and after a competition with the aim of improving athletic performance and muscle recovery. It involves specific tissue stimulation to improve muscle stiffness, facilitate mobility, prevent injury, and reduce muscle fatigue.
Decontracting Massage
Decontracting massage aims to release muscle contractures. It is a type of treatment performed for therapeutic purposes and is primarily used in sports to target areas affected by contractures in one or more skeletal muscles. It is also ideal for reducing neck and back pain caused by poor posture.
Lymphatic Drainage Massage
Lymphatic drainage massage is a treatment that promotes lymphatic drainage, alleviating swelling and water retention. This type of massage stimulates the lymphatic system, helping eliminate toxins and improve circulation. It's beneficial for those suffering from heavy legs, cellulite, and swelling, and provides muscle relief and a relaxing effect.
Anti-Cellulite Massage
Anti-cellulite massage is a treatment aimed at improving the skin's appearance and reducing localized fat deposits. Through specific massage techniques, it promotes the drainage of excess fluids and stimulates the lymphatic system, helping eliminate toxins and improve circulation.
Swedish Massage
Swedish massage, or classical Western massage, is a massage technique that involves various manipulations, such as effleurage, rubbing, kneading, friction, and tapping, on the entire body or on specific areas. It is designed to improve blood and lymphatic circulation, relax muscles, relieve stress, and promote overall well-being.
Hawaiian Massage
Lomi Lomi massage, also known as "Hawaiian massage," is a traditional Hawaiian practice that aims to achieve balance between body, mind, and spirit, as well as offering physical and emotional benefits. It is based on fluid, rhythmic movements of the hands, elbows, and forearms, reminiscent of the rolling waves of the sea.
Californian Massage
Californian massage is a particular type of relaxation massage that originated in California in the 1970s. This massage aims not only to achieve physical well-being, but above all to achieve a "rebalancing" between the physical and spiritual levels. The goal is to achieve a state of harmony between body and mind.
Kobido Massage
The Kobido facial massage is an ancient Japanese ritual based on specific facial massage techniques. The combination of these techniques and facial movements stimulates blood circulation and promotes increased collagen and elastin production.
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