Hawaiian Massage

Hawaiian massage, also known as Lomi Lomi, is a traditional Hawaiian practice that aims to restore harmony between body, mind, and spirit. It is characterized by its broad, flowing movements, often performed with the forearms, reminiscent of the motion of ocean waves. It is not only a physical relaxation technique, but an experience of profound inner, emotional, and spiritual well-being.

What are the benefits?

• Manipulation and pressure techniques help release muscle tension, improving flexibility and reducing pain and stiffness.

• It stimulates blood and lymph circulation, improving the supply of oxygen and nutrients to tissues and promoting the elimination of toxins.

• It relieves muscle and joint pain, as well as chronic pain, such as that caused by contractures or bruises.

• Joint mobilization techniques increase flexibility and range of motion.

• It helps reduce swelling and water retention by improving lymphatic circulation.

• It stimulates digestion and improves the functioning of the gastrointestinal tract.

• It promotes deeper and more conscious breathing, improving oxygenation of the body.

• It promotes deep relaxation and reduces levels of the stress hormone cortisol, promoting a feeling of calm and well-being.

• It has a positive effect on mood, reducing anxiety, depression, and emotional stress.

• It promotes a greater connection between body and mind, leading to greater self-awareness and body awareness.

• It helps dissolve emotional blockages and release tension. accumulated in the body, promoting emotional well-being

Who is it for?

For anyone seeking deep relaxation, stress reduction, and overall rebalancing of body and mind. It is particularly suitable for those seeking a holistic experience that goes beyond a simple physical massage, aiming for well-being that also encompasses the emotional and spiritual spheres.

How long does it last?

50min.